I am a 37-year-old native English speaker from London. Professionally I’m employed as a Training Specialist with a passion for self-development and human behaviour. I have a growth mindset. I am very independent and would love more than anything to inspire other ladies to get to where I have gotten to. 

In my free time you’ll find me on a walk with a cappo in hand or in the gym.

I love the gym. 

I am an extrovert, leaning more towards introvert nowadays. I’ve been on a self-development journey my whole life, but more so since Covid 2020 and when my migraines took a turn in 2022. I suffer from the migraine with aura. I began experiencing migraines several times a week and my neurological symptoms changed. They were awful. I talk about this in my migraine blog.

In 2023 I was left dealing with anxiety and depression due to spending a lot of time alone with my thoughts. 

I also behold an anxious attachment style having dealt with an alcoholic father growing up. On the other end I have an amazing Mum. 

I’m on the other end of it now and pushing to do better, be better and discover my true life purpose. It’s exciting!

I could say a lot more about my journey but I will delve into it through blog writing. 

I hope even just one person feels inspired by my story.